Physical Competence Assessment Manual 2015


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This is the full version (REVISED 2015) of the Assessment Manual and contains over 55 Physical Competence Assessments under the headings:
Bracing Competence - Triple Fexion-Extension Competence - Landing and Jumping Competence - Flexibility Competence - Pushing and Pulling Competence - Running Posture Competence

It illustrates over 80 measurable components of Physical Competence Assessment and each assessment is shown in detail with pictorial representation of how to perform it correctly with the relevant coaching points and measurement protocols. Scoring tables are also included. This manual supports the extensive content in the Movement Dynamis Video Library which includes the 'Progressive Exercise Syllabus', '5in5' and 'Additional Movement Progressions' software packages. It is designed to support delivery in all Schools, Clubs and all High Performance operations and is a major support to Teacher / Coach Education services and structures.

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