What is the product?

Movement Dynamics Athlete Development Resource

Designed to span the entire development pathway of the athlete, the multi-media resource offers the means of both Physical Competence assessment and progressive exercise selection. It is a vital tool for all those organisations and practitioners involved in the athlete development continuum from the formative years through to high performance.

Linked critically with modern infrastructures and performance processes, this tool supports coach and service provider education at many levels and forms the cornerstone of several world leading operations.

Movement Dynamics has produced an exercise syllabus that supports all-round athletic development from primary school age through to the mid-teens. It is designed to minimise the athletic, functional and training limitations currently seen in many teenagers who wish to improve their performance. Designed as an answer to the often severe limitations seen in our current generation, it is the first multi-disciplined approach to successful long term athlete development.

Schools supply a syllabus for our children’s skills for numeracy and literacy but there is no strategic syllabus for their long term physical development. All sport specific skills demand some form of physical competency and for this reason Movement Dynamics has created the first step-by-step syllabus of exercises to address this issue. The syllabus is designed to transport the athlete carefully along the performance pathway in order to ultimately reach optimum performance. It is intended to benefit both the sport participant and the young person who simply wishes to have the physical competence to carry out their normal daily tasks both now and as they get older.

It contains:

• Basic Version: 400+ progressive exercises across 16 different exercise streams
• Intermediate Version: 800+ progressive exercises across 16 different exercise streams
• Advanced Version: 1400+ progressive exercises across 16 different exercise streams
• A manual that covers Physical Competence Assessment procedures and Scoring Tables
• All versions contain a Physical Competence Test battery

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